BRAIN BALANCE
"GROUP COACHING AND DYNAMIC MEDITATION"
Dynamic Meditation, accessing the right side of your brain, opens up to new ideas. 
Hi I’m 
Mary Ann Markowitz 
and I’m glad you
 are here. 

I came out as an old soul; as a kid in school, I'm the one people came to because they needed to talk. My yearbooks say it all. I fell into Executive Recruiting, which has been a natural fit for my inquiring mind. As an executive recruiter, I have been coaching job applicants for the last 20+ years. Many times I'm the one they call because they need clarity. I love coaching and have been coaching one on one for the last several years. And, now group coaching, which is where I've experienced the most transformative growth personally.

 
Participating in Group Coaching has been the difference in my personal growth. I love it and love leading groups of women in profound, dynamic meditations followed by weekly emotional flexibility exercises. As a result, your relationship with yourself dramatically improves. I like to say the quality time you have with yourself denotes the quality of your time with others.

Ready to get started? 
Let’s talk about your goals!

Hiring a coach can be a big commitment, but your health and well-being is worth it. 
Join my community to explore your goals and the best way to achieve them together.

Sign up now

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HOW I DO IT


Creating a nurturing community of men and women who are committed to transformation in their lives. We'll have a level of accountability and learn from each other as we share experiences, success and areas we want to improve. I'll lead you through dynamic meditations designed to complement the day's session. Each session is created to teach you a new strategy that will help you grow. My clients say they are learning to set new healthy boundaries for themselves and some are achieving goals they have only talked about for the last several years. Now they are doing it.

HOW CAN BE THE BEST YOU CAN BE? WHAT ARE YOUR PASSIONS, PRIORITIES, JOY?


As your coach, you will develop untapped potential and learn to work with your mind. Your improved self-awareness will enable you to reduce worry, fear, anxiety or irritability. You’ll learn how to relax physically for increased health. You’ll learn how to get of your own way. You will learn to create powerful inner and outer goals, and become resourceful in ways you never knew possible.

WHAT YOU GET

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You will learn proven strategies to move in a positive direction instead of feeling stuck. You will master self-awareness enabling you to empower your feelings and move from victim to being the creator of your life. Self-awareness enables you to see how you relate to people, how you think about time and the unconscious rules you have in relationships.

You will learn emotional wellness strategies- grasp how to allow yourself to feel more and process and integrate difficult emotions or emotional blocks and discover your creative strengths.

Clients experience dynamic meditation, which creates health at a deep level and unleashes creativity to solve problems.


Our Customers Love Us

Mary Ann Markowitz is successful at whatever she takes on. I have had the pleasure of working with her since 1990 and as with most people she meets in business, a professional friendship quickly developed. Integrity, a good listener and a commitment to others living their best lives are the top three characteristics of Mary Ann that I respect. Her success throughout her recruiting career has naturally moved her to life coaching and I have been the recipient of her latest success in Brain Balance. My success with her coaching and guided meditations was the catalyst in creating a 2-month trip of a lifetime that I would not have considered previously. I was able to open up the right side of my brain, often a challenge for someone who is a taskmaster, and am grateful beyond words for her guidance.
- Loanne Kuller
What could have been 2 months of gloom, despair, and agony has been a time of tremendous growth. I am truly enjoying solitude but also understand that it is necessary to reenter society at some point. But, will seek out and cherish solitude in a way that might not have been possible without this experience. I think I will be able to attain a good balance when the time is right. Now the right balance is mostly solitude. Self-care is not just about getting your nails done.
- Holly L. Arizona
 I learned many things… how to be open to new ideas. How to realize when being overwhelmed has other connotations to my life. How to think about creating routines that change my mindset from “work” to “relax/home” which I had NOT thought about until today but is Vitally important. Today I took a two-mile walk and listened to a “for fun” book instead of the “learning” books I had been listening to. I would not have come to that on my own.
 The coaching session you and I had during the considering a new job offer/fiasco = really helped me decide and move forward and not feel bad about my decision. It also has me thinking about the future in smaller bits.
The group setting and shares helped me decide what was right for Me… and not react to situations that were not of my making… trying to hold on to that still in the current fiasco.
 I still don’t know a lot but I enjoy the process of learning and listening and gathering. Life is a journey, and what you and the group have taught me is part of my being now. 
 Forever grateful.
- Gina Colorado

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