You will learn proven strategies to move in a positive direction instead of feeling stuck. You will master self-awareness enabling you to empower your feelings and move from victim to being the creator of your life. Self-awareness enables you to see how you relate to people, how you think about time and the unconscious rules you have in relationships.
You will learn emotional wellness strategies- grasp how to allow yourself to feel more and process and integrate difficult emotions or emotional blocks and discover your creative strengths.
Clients experience dynamic meditation, which creates health at a deep level and unleashes creativity to solve problems.